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one problem fixes the other
what else do people do
because my pop is sick and he is the only thing holding my family together
nothing about me matters right now its really all about how nothing will be the same with my family from now on
im dizzy
im ok with having no friends because i was bullied i just want to get over whatever that is
like it wasnt sexual assault i was just made to be worried
i dont even know why
my mum doesnt touch me anymore
my nana is dead my uncle is mad my cousins dont try to talk to me anymore
and my pop has still had a stroke
but i can still see my mum ageing
i hide myself in my little bubble protecting my fear of friendship and my vulnerability by shutting myself away
going through anything that changes throughout life is too much
this is not special thats not what i mean
ive always felt like i feel too much so bad that i just cant be alive
since my dad started coming and going when i was little i just wanted to die
why doesnt everyone else have existential dread
i just really hate it
i had to be uncomfortable with my body and personal space as punishment
it wasnt ever actual abuse it was tension and manipulation
i probably wouldve been normal despite the adhd and asd if things were normal for me as a kid
i dont even know why im like this
ive looked online for answers to see if im crazy or not
irl i mean
ive never met anyone else with ocd
such a stupid disorder
my family doesnt get along anymore i dont talk to anyone everything has happened that i never wanted
i didnt kill myself when i was supposed to so now ive experienced grief and ive been to a funeral for someone i love
the fact that ive felt this way since i was 9 and its only gotten worse and ive only grown up more
none of this actually matters though its my brain distracting myself from everything
i make myself feel so sick i throw up or just feel really bad on the floor i sweat through my clothes and my ears ring
when im alone im doing everything everyone tells me not to do
like i get the whole point of doing it with someone or telling them for support but what do you do when youre alone
makes me wnat to off myself
the most affective therapy for ocd is exposure therapy
im scared im sick
the last time i was this bad i became anemic so i have to fix everything
it can damage your organs i think
with iron supplements?