But whatever works for u is good enough - Anon

99880 - 

Rubber band is what helps me - Iris

99613 - 

I was gonna say rubber band too, just wear a hair tie around your wrist and snap it whenever the urge is too strong

99884 - 

Holding ice can help - Anon

99880 - 

Okay

99887 - 

How old are you guys?

99887 - 

16

99889 - 

I drew a wrist on a peice of paper and slit it and it took the urge away - Iris

99613 - 

Taking a walk or just like moving or replacing yourslef feom the place you are changes the mindset youre stuck in at the moment - Anon

99880 - 

For me personally - Anon

99880 - 

Turning 16 in a month

99884 - 

Congrats - Anon

99880 - 

Iris thays genius asf

99884 - 

Scribbling on paper can help - Anon

99880 - 

Damn im only 11...

99887 - 

Thanks yellow - Iris

99613 - 

Oh coral - Iris

99613 - 

White im sorry - Anon

99880 - 

White please clean the wound up and drink lots of water okay?

99884 - 

anyone do cadets and r in the uk?

99892 - 

White thats so hard and please take a moment - Iris

99613 - 

Sometimes there doesnt have to be a reason and thats okay and valid, youre doing good

99884 - 

To breathe , its ok - Iris

99613 - 

Im 13 - Iris

99613 - 

wsp - izz

99892 - 

Okay thats good, im proud of you

99884 - 

Hi izz

99884 - 

anyone do cadets? - izz

99892 - 

Whats that

99884 - 

Hope ur ok white - Iris

99613 - 

What are cadets? - Bentleigh

99887 - 

He needs to stop doing yoga with his mouth that shit is stretched enough

99888 -