How do I get disassociation?

16081 - 

how come green?

16004 - 

it’s not something you can purposefully get yellow, it happens to everyone once in a while

16004 - 

i know grounding and things

16102 - 

but if it’s frequent it’s a problem

16004 - 

and yellow dissociating is bad and stressfuul

16102 - 

yeah that’s good, i do that as well

16004 - 

my brains sucks so much so does perception i want to disossiate

16081 - 

i understand that yellow

16004 - 

but instead of escaping, you should try to change your mindset

16004 - 

why do you feel that way?

16004 - 

changing my mindset lol i want to

16081 - 

it’s really not easy, it takes hard work

16004 - 

i understand, im working on myself as well

16004 - 

yellow touch grass dawg :p

16100 - 

but i have made progress, so it’s possible

16004 - 

also coral is trolling, just ignore

16004 - 

dawg you don’t matter :p

16100 - 

is that one girl with the mac n cheese recipe here

10332 - 

nobody matters dawg xd

16100 - 

bruh yall still arguing

10332 - 

stop crying god damn

10332 - 

nope we’re not just coral talking to themself lmao

16004 - 

i want to get out of sri lanka xd

16100 - 

ohhh

10332 - 

tbh im just waiting for my friend to come online

16004 - 

I ws gon say

10332 - 

actually i think coral is pretending to be xd

16004 - 

:p I hate being there

16100 - 

Ur wating for water;

10332 - 

yeah cyan?

16004 - 

yeah

16004 - 

yeah idk what happened to them

10332 - 

do you have any news about him?

16004 - 

oh

16004 - 

Havent heard from her

10332 - 

him*

16004 - 

She unadded me from roblox

10332 - 

He

10332 - 

*

10332 -