people, how u lose weight when u cant lose weight?

43625 - 

what do you mean, purple?

41948 - 

Or the freckles on my shoulders and face

13793 - 

athletes usually go 5-6x a week which is why ppl always compare their bodies to them lol

43643 - 

I point out things I find pretty about myself

13793 - 

i exercise 6x a week if i can.

41948 - 

but make sure you're eating the right stuff and give yourself a break every once in a while

43643 - 

ok

43642 - 

focus on your overall life bro. like quality of life. be healthy, but dont become obsessed

43644 - 

cardio is good for losing calories and burning while strength training works over time with the fat burning

43643 - 

GUYS IM GOING TO SLEEP!! NIGHTY NIGHT!!! -biggie cheese

43642 - 

lol biggie cheese

43643 - 

my metabolism is fast but also kinda strange, just gets stuck on one weight, last year was 49kg, now 54kg and cant go up or lower. I was on 50kg eating perfectly and i had a jean that fitted, so i jus

43625 - 

it's embarassing tbh.

43644 - 

The thing is, if everyone looked the exact same then no one would be unique. Everything from the way your hair parts to the way you walk, everyones different and thats whats so beautiful abt the world

39620 - 

yes quality of life is so important

43643 - 

like you become embarassed of yourself

43644 - 

like, its a healthy weight for me bc im not so tall

43625 - 

because you can't decide anymore to just have fun

43644 - 

it's all you care abt

43644 - 

also i dont avoid food

43625 - 

yo purple, anyone can lose weight

43643 - 

I've tried so hard to be 'pretty'. But it's not what works for me. I prefer to be pretty in a way that doesn't make me feel ugly

13793 - 

i agree with white.

41948 - 

fkjfk im stucked it seems

43625 - 

white, its harder for some people

39620 - 

i could work out for like 2 months and only drop 10 pounds

39620 - 

it's unfortunate but caloric intake, that's where ppl become obsessed and fail to reach their goals

43643 - 

hmm

43644 - 

like, my metabolism its fast but i think i abuse it too much XD

43625 - 

woah color change

43644 - 

well blue, technically, that's healthy

43643 - 

losing fat or weight takes time

43643 - 

Yes but its not speedy

39620 - 

i need it to be speedy

39620 - 

I have a lot of physical issues that make it really difficult for me to exercise

13793 - 

one bag of chips, one of chocolate, one pizza, one bag of marshmallows, gummy bears, snickers, cookies

43625 - 

idk how but even eating 2400 cals, i can't gain, at 88lbs 5'7"

43644 - 

keep in mind: on average, you don't work out to lose weight. you work out to stay healthy. to lose weight, you need a caloric deficit.

41948 - 

all that on one night and still on 50 a year before XD

43625 -