i just miss them because what if they know something i dont and what if i can learn some things and also theyre nice

16102 - 

yea a lot

16102 - 

that’s good

16004 - 

i think they don’t know something else but you can definitely learn from them

16004 - 

be right back

16102 - 

alright

16004 - 

im back

16102 - 

hello

16004 - 

hi

16102 - 

i don’t think you’re delusional at all, i think these people in your mind are there to help you

16004 - 

yeah they do help me sometimes

16102 - 

im scared im just daydreaming it or whatever because i always daydream

16102 - 

and having them there is completely okay, as long as your other symptoms don’t interfere negatively with your life

16004 - 

is it daydreaming or disassociation?

16004 - 

there is a difference

16004 - 

im not sure but sometimes it feels like its really real like im not daydreaming it

16102 - 

like they are actually there

16102 - 

i can tell when theyre there sometimes

16102 - 

that’s probably some form of disassociation

16004 - 

im back is haile gone xd

16095 - 

like you’re in a different kind of reality

16004 - 

and i sometimes dont feel real

16102 - 

yeah i feel like my reality is altered

16102 - 

also disassociation, you definitely have some kind of disassociative disorder

16004 - 

it’s difficult because you can’t make these feelings go away, but you can definitely manage them

16004 - 

a dissociative disorder kind of feels like its the only thing that can explain this

16102 - 

i also dont remember my past

16102 - 

and disassociation is a defense mechanism from your brain because of trauma

16004 - 

i would reccomend you seek professional help and get a diagnosis, green

16004 - 

i am getting help but i unfortunately think i cant get a diagnosis

16102 - 

if you can’t do that or you don’t want to, i’d say look up some coping mechanisms or advice from people that struggle with disassociation too

16004 - 

How do I get disassociation?

16081 - 

how come green?

16004 - 

it’s not something you can purposefully get yellow, it happens to everyone once in a while

16004 - 

i know grounding and things

16102 - 

but if it’s frequent it’s a problem

16004 - 

and yellow dissociating is bad and stressfuul

16102 - 

yeah that’s good, i do that as well

16004 - 

my brains sucks so much so does perception i want to disossiate

16081 - 

i understand that yellow

16004 -