lying

34520 - 

c

34561 - 

p

34561 - 

s

34561 - 

nor it fine now it was acouple years a go

34520 - 

no

34520 - 

oh

34561 - 

it never happen again but ive had lots of other stuff go on since i as like 8

34520 - 

Sometimes i wonder if my boyfriend is falling out of love for me

34556 - 

did anyone ever try killing themselves with belts like a rope

34561 - 

purple i feel you

32351 - 

i think mine did

34520 - 

gtg

34520 - 

No, just pills

34556 - 

idk if my partner is gaslighting me or just telling the truth

32351 - 

i suspect they are cheating, out of the blue, somehow, everything is against me now

32351 - 

I just feel like me being autistic is a big issue sometimes. I have a lot of needs & get overstimulated easily.

34556 - 

my past mistakes brought up again

32351 - 

Sometimes i wonder if that burden is too much to bare

34556 - 

what do you do to cope?

32351 - 

i wish my brother would stop hitting me so hard. i know i prvoke him but he hurts me so bad

34123 - 

Well, i cry, a lot. I also isolate to remove myself from external overwhelm.

34556 - 

does sleep work too

32351 - 

I have really bad interoception issues, so i don't really get tired. I've never been a nap person.

34556 - 

That & i have chronic nightmares & struggle to stay asleep

34556 - 

my teacher asked what that bruise on my arm was from and i had to lie to him

34123 - 

what other methods have you tried to prevent this

32351 - 

seeing the signal go orange for the first time

34562 - 

does it kinda work?

32351 - 

i felt so guilty. i hate lying

34123 - 

Well, comfort & distractions. Surrounding myself with things that bring me comfort.

34556 - 

I also practice basic coping skills like counting, breathing, etc.

34556 - 

I also journal sometimes

34556 - 

but... you have still struggled right? but less orrr.?

32351 - 

i ve buying a lot of little things. things that are temporary. satisfies me temporarily.

34562 - 

Sometimes the isolation & comfort helps, the rest is meh because it's all logical jargon.

34556 - 

true...

32351 - 

little things that comfort me

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What's ironic is that i just received a anxiety workbook today lmao

34556 - 

like a noise reduction ear plug

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