shawtys like a melody in my head

42190 - 

How do i calm myself down.

42187 - 

but i cant keep bubble guppies singing like nanananana its like my ipods stuck on replay

42190 - 

Uhhh coral that is def not the lyric 💀

42192 - 

Taking responsibility is too vague, and every person is fundementally not in control of their life.

36734 - 

Please someone help me please.

42187 - 

yes it is red

42190 - 

I am responsible for my free will and my actions. This means i have control of how i experience and react to life around me.

40535 - 

do you all know that one song thats like shawtys like a melody

42190 - 

Guys can someone help me

42187 - 

How do i control my breathing

42187 - 

its shawtys like a melody in my head but i cant keep bubble guppies singling like

42190 - 

Everyone else has the same potential

40535 - 

Please

42187 - 

ananananana its like my ipads stuck on replay

42190 - 

You didn't choose how you grew up, what values and traumas your parents instilled in you, how well societies expectations matches your natural skills

36734 - 

Help..

42187 - 

How do i stop the shaking

42187 - 

You can choose how you react to trama and how you heal from trauma

40535 - 

You didn't choose what country or economic class you were born into, you didn't choose your early eating habit that highly influence your long term relatoinship with food

36734 - 

hello-aa

35031 - 

what is going on blue

35031 - 

I dont know whats happening

42187 - 

try to focus on one thing

35031 - 

It's difficult to even recognize your trauma, and while you can heal from it, I haven't heard of anyone who feels they've divorces themselves completely from it, even after a lifetime

36734 - 

one thing that you can touch and feel

35031 - 

try to name three of your favorite things

35031 - 

You cannot control how other people act or react, you can control how you learn and how you react and grow.

40535 - 

blue?...

35031 - 

Why is it so hard to Breathe

42187 - 

Can someone help

42187 - 

You can't control how you react actually, you can regulate what happens after tho

36734 - 

you might be having a panic attack

35031 - 

or an anxiety one

35031 - 

I feel like im gonna pass out

42187 - 

I have a stalker i can choose to do nothing and live in fear of what they might do, or i can make sure i never become harmed by them.

40535 - 

I feel like im breathing too slow now

42187 - 

Why os it so hard

42187 - 

Help

42187 - 

wait...

35031 -