i get triggered by very niche specific things that rarely get brought up but when they do i stress out

8595 - 

okay so when shes getting them idk what i can do to help

94354 - 

can be similar for others

8595 - 

ooh, that also depends on the person

8595 - 

ohh

94354 - 

but seeing as youre here asking strangers for help, its very clear you care about her, so thats already a really good thing :)

8595 - 

id say gauge whether shes the kind of person who wants someone to talk to during panic attacks or if she'd like to be alone

8595 - 

if i ask her she prob wont tell me and will say shes fine but ik shes not and i feel bad if shes hurting

94354 - 

some people want space, some dont

8595 - 

you should probably communicate that to her, that you want to help and that the way she feels matters to you

8595 - 

i love her when i wanted to die i stayed bc of her so she matters alot to me

94354 - 

thats very sweet of u :) u seem very kind

8595 - 

i prob will but idk how to bring it up

94354 - 

i try to be kind, ty for helping teal <3

94354 - 

you could start with something like "hey theres something serious i wanna talk about if youre in the headspace to do it" or something similar

8595 - 

youre welcome! i was on here raging this is a much better option for me

8595 - 

ohh okay but idk when we will meet so should i text or face to face??

94354 - 

some people want to be distracted, some want to talk about it and get it off their chest, i think the best way is to ask her what would help her the most

8595 - 

hmm maybe face to face if you have that option

8595 - 

ask to go out and get some lunch or something and bring it up then

8595 - 

or if not that, try to catch her when you both have ample time to talk about things

8595 - 

mhm i will then tysm for helping

94354 - 

with texting its hard to show intentions n stuff also

94355 - 

the best way to help is to find out what helps Her and what you can do to support both her and what helps her

8595 - 

ahh yr right red

94354 - 

yes i agree red

8595 - 

i think irl is the way to go

8595 - 

mhm okay ill get her to come to my home maybe then

94354 - 

i wish u good luck though! u clearly care a lot about her and thats so very kind of you

8595 - 

that sounds good!

8595 - 

but do u think bringing it up will make her get another panic attack?

94354 - 

i hope it goes well :)

8595 - 

I heart yaoi 😛

94357 - 

theres the risk of it, but you should assure her that if its something she doesnt want to talk about at the time, she doesnt have to. let her know that you care and want to do what u can for her

8595 - 

Alex hirsch

94357 - 

i hope so too, i js hope she doesnt shut herself off and tells me its fine ykwim

94354 - 

i think if the issue is important you have to discuss it even with the risks

94355 - 

Yaoi lover

94357 - 

yes i agree again

8595 - 

ahh ic red and teal

94354 -