Whats that

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Basically i dont feel bad about dying cause im gonna end up like the other 8 billion people working minimum wage and never being recognized by anyone significant

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*as, not by

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Phoenix A* - Most massive black hole in theory

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I wanna die

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What about benzonatate?

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Can't sleep peacefully

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U still here green?

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ai bros need to kill themselves

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i hate ai i needmore people to dieeee diee

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"grok add the israeli flag" have you ever considered blowing your fucking skull open

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has anyone here experienced panic attacks

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yeah

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my bsf gets them and researching on google isnt always the best

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why whats up i was ranting ab shit ignore the previous messages

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oh i can help a lil, as much as i can

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and i rlly wanna know how to help her and how it feels

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panic attacks for me feel like the world is closing in on me, i start hearing ringing and sometimes my vision gets blurry

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can u tell me why it happens?

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i can usually feel my heartbeat and i get extremely paranoid

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oh does it rlly hurt?

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also it can be triggered by witnessing something that reminds you of something traumatic, it can happen if someone is cornered verbally or physically, can happen when threatened, theres a lot of ways

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sometimes it hurts, theres times i panic and get bad chest pain

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panic attacks can be triggered by a lot of things

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it depends on the person

8595 - 

oh makes sense

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i get triggered by very niche specific things that rarely get brought up but when they do i stress out

8595 - 

okay so when shes getting them idk what i can do to help

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can be similar for others

8595 - 

ooh, that also depends on the person

8595 - 

ohh

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but seeing as youre here asking strangers for help, its very clear you care about her, so thats already a really good thing :)

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id say gauge whether shes the kind of person who wants someone to talk to during panic attacks or if she'd like to be alone

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if i ask her she prob wont tell me and will say shes fine but ik shes not and i feel bad if shes hurting

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some people want space, some dont

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you should probably communicate that to her, that you want to help and that the way she feels matters to you

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i love her when i wanted to die i stayed bc of her so she matters alot to me

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thats very sweet of u :) u seem very kind

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i prob will but idk how to bring it up

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i try to be kind, ty for helping teal <3

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