With rain sounds

69821 - 

i know how to manage my anxiety. i have tricks that work for panic attacks.

70032 - 

I dont think u can..unless he tries him self

69821 - 

Green i was raped by him but not by him and he feels insecure when i tense at his touch

65138 - 

ohhhhh jeez

64326 - 

Try to discuss with him and set a mutual ROCK

69821 - 

I just havent told him

65138 - 

How would i even

65138 - 

need to g go do some thing

64326 - 

A place or mental event which u guys can go back to that helps him calm down

69821 - 

Hes so mentally fragile i fear its break him

65138 - 

Why do people act so bad to me

70031 - 

Okay thank you green ill try that

65138 - 

Oh no im sorry orange

69821 - 

Do u still want to stay with him?

69821 - 

Yellow whats up

69821 - 

I love him yes

65138 - 

Im just confused

65138 - 

Blue u got ur answer?

69821 - 

Disguting, piece of shit

70034 - 

Im so drained

70030 - 

I can understand orange...but please put ur self firsy...dont get hurt

69821 - 

empty

70030 - 

please know it's not, your whole job to, fix it if some one is in a fra gile state

64326 - 

Agree with blue

69821 - 

green. if you are a doctor, you know panic attacks don't last months and they aren't triggered by walking or going up the stairs (unless you're sunny from omori lmao)

70032 - 

Hes never had anyone on his side so i feel like it is my job :(

65138 - 

Trauma is not ur fault...but healing is ur responsibility

69821 - 

please don't make it like a job

64326 - 

Yes mint ur right

69821 - 

So its anxiety as i said

69821 - 

Ive had anxiety since i was a teen

69821 - 

I want to wait until hes off the waiting list

65138 - 

some one stayed with me when i was scared and loved me fu lly but, she, kind of. knew when to

64326 - 

oh shoot

64326 - 

So the help is personalised d

65138 - 

And now it suffocates me debilitating

69821 - 

just

64326 - 

don't sa cri fice your self

64326 - 

i've had anxiety since i was in kindergarten.

70032 -