bye guys - fizzy / emi ~

91372 - 

oh lol

101901 - 

twin :)

101901 - 

twin fr - Caro/Cato

101702 - 

i lowk had anxiety for two hours now

101901 - 

id say if you cant stop the panic attacks - Caro/Cato

101702 - 

and my stomach hurts

101901 - 

they start randomlu at night and i start shaking feeling nervous and my heart rate goes crazy

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then you can try to prepare for them - Caro/Cato

101702 - 

but im also in the mountains rn and i think my blood pressure is high and it might also be affecting it

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yikes - Caro/Cato

101702 - 

do you like weighted blankets? - Caro/Cato

101702 - 

whats that

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its literally a blanket - Caro/Cato

101702 - 

thats weighted - Caro/Cato

101702 - 

like big blankets?

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usually pretty big - Caro/Cato

101702 - 

yeah lowk dont know what u mean in my country we sleep with huge blankets that are like atleast 5cm in height

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like really heavy blankets

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yes - Caro/Cato

101702 - 

we sleep with it everydya unless its hot

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im under one rn

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as soon as you feel the panic attack - Caro/Cato

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startinf to creep in - Caro/Cato

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grab one or two - Caro/Cato

101702 - 

i wnt to be loved yk? - fizzy / emi ~

91372 - 

not platonic - fizzy / emi ~

91372 - 

okay i will caro

101901 - 

if you can, find a focus point - Caro/Cato

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and keep looking at it - Caro/Cato

101702 - 

most importantly - Caro/Cato

101702 - 

BREATHE - Caro/Cato

101702 - 

im 14 so lowk no doctor will give me antidepressants

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. - fizzy / emi ~

91372 - 

sadly

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Keep anything that comforts you nearby - Caro/Cato

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im also 14 - Caro/Cato

101702 - 

cough- - fizzy / emi ~

91372 - 

i have an antidepressant - Caro/Cato

101702 - 

shutup coral

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