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its just who i was
but it wasnt trauma i didnt get abused or nothing
sometimes i also get these episodes when i think about my past and i just cant forget about it
okay
i dont know how
i dont talk about my emotions and shi
and im scared of going to a therapist i dont know what to tell them
i dont even have a reason these thought pop up in my head
its just like intrusive thoughts
i sometimes have siuicidal t houghts but id never do it how to get over it
Can yal help
How can i get over it
I often have siuicidal thoughts but i would not ever do it